Anger Management

The fast pace of growth in the ICE (Information, Communication & Entertainment) age has pushed
people into the rat race of consumerism and mechanization. The conscious and the sub-conscious
stress leads to frustration resulting in ANGER, which need to be managed.

Content:

  • Understanding Anger
  • Constructive anger
  • The Anger Myths
  • Negative Mental Energy
  • Lpve vs hate
  • Tips to manage Anger
  • Action Quotient